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May 31, 2008

Stress




Everyone is familiar with stress and everyone experiences stress at times – adults, teens, and even kids. Stress is an unavoidable part of life.

What is Stress?
Stress is a feeling that is created when we react to particular events. The events that provoke stress are called stressors.
The stress response of the body is somewhat like airplane readying for take-off. Virtually all systems (the hearth and blood vessels. the lungs. the sensory organs, and brain) are modified to meet the perceived danger.
Stress is body’s way of responding to any kind of demand. It can be caused by both good and bad experiences.

Good stress
Getting ready to go to a big dance or sitting down for a final exam. A little of this stress can help keep you on your toes, standby to a challenge.

Stress overload
Stress overload is a different story - too much stress is not good for people. For example, feeling a little stress about a test that's coming up can motivate you to study hard. But stressing out too much over the test can make it hard to concentrate on the material you need to learn.

Knowing how to "de-stress" and doing it when things are relatively calm can help you get through challenging circumstances that may arise.

Be realistic
Get a good night sleep
Learn to relax
Treat your body well
Watch what you’re thinking
Solve the problems

May 25, 2008

Earthquake Affected Regions

On May 12, 2008 China experienced a 7.9 earthquake in Sichuan Province. Currently, in the aftermath of the earthquake, rescue workers across southwest China struggle to reach the tens of thousands of people who remain buried, as the death toll climbs above 60,000. That toll is likely to rise still higher as workers break through to affected areas, making the earthquake China’s deadliest natural disaster in three decades. Hundreds of thousands are injured or homeless.

The Library Project has created a program, "Earthquake Affected Regions", to help rebuild the educational system that was affected as a result of the earthquake. It is projected that hundreds of elementary schools have been damaged in the Sichuan and Shaanxi Provinces. The Library Project will be providing books and libraries for elementary schools and orphanages as they are rebuilt or repaired.


Temporary Schools

Hundreds of elementary schools have been damaged because of the May 12th earthquake in China. The Library Project will be providing books and libraries for elementary schools and orphanages as they are rebuilt or repaired.

Get Involved

You can make an impact to countless children's lives that have been affected by the May 12th earthquake by getting involved.

Are you an individual?
You can make a difference by placing a donation to provide childrens books and libraies to these very special elementary schools and orphanages, by organizing a small charity event, or by collecting Chinese language children's books.

Are you a company?
Corporate donors can make a huge impact by donating one or more mobile libraries to the affected regions. Getting your employees involved by asking them to donate children's books for these schools is a great way to make a huge impact.

In-Kind Donations

In-Kind Donations of Chinese language children's books, bookshelves, and the use of trucks as transportation to afected regions are greatly needed to keep our costs down and help provide educational assistance to more children.

Donation

What will your donation be used for?

$10,000

Purchases everything needed for ten libraries

$1,000

Purchases everything needed for one library

$500

Purchases one bookshelf packed full of Chinese language children's books

$100

Purchases one hundred Chinese language children’s books

$50

Purchases mats, posters, plants, and other extras for a library

$1

Purchases one local language children's book

Online Donations

Online donations are an important part of our fundraising efforts. By making a donation, you can provide essential funding for us to deploy strategically to areas in need. The Library Project is a non-profit, 501(c)(3) organization, and all donations are tax deductible.

Matching Donations

Double your donation with a Matching Gift from your company! Find out how by clicking here!

If you prefer, you may also give by mail or phone:

The Library Project, Inc.
4362 East Gatewood Road
Phoenix, AZ, 85050, USA

Questions?

Still have questions? Please contact Tom Stader via email by clicking here.


Other

Account name:
HSBC China Earthquake Relief

Account number:

808-459085-001

Account name:
HSBC Myanmar Cyclone Relief
Account number:
808-459077-001

Lufthansa A380

This Aircraft model A380 is my father buy to me at Germany when he travel.
I really love it so much...thanks
This model cannot got it at any airlines in Malaysian and the price also normal is around rm 130.00 and 23 euro dollar.
Hope one day Malaysian will have one or more than one airplane A380.

Here is some information about this A380

The Airbus A380

Country of origion
Europe (France, Germany, Spain, UK)

Sitemap

Power plants
A380-800 - Four 311kN (70,000lb), initially derated to 302kN (68,000lb), later growing to 374kN (84,000lb) thrust Rolls-Royce Trent 900 or 363kN (81,500lb) thrust Engine Alliance (General Electric-Pratt & Whitney) GP-7200 turbofans.

Weights
A380-800 - Operating empty 277,000kg (610,700lb), max takeoff 560,000kg (1,234,600lb).
A380-800F - Operating empty 252,000kg (555,600lb), max takeoff 590,000kg (1,300,700lb).

Dimensions
A380-800 - Wing span 79.8m (261ft 10in), length 72,75m (238ft 8in). Height 24,08 m (79ft)

Capacity
A380-800 - Flightcrew of two. Standard seating for 555 passengers on two decks in a three class arrangement. Qantas plans to fit its aircraft with 523 seats (in three classes).

May 24, 2008


今天是开课的第一天,也是拿成绩的一天,真的另我好紧张。
我越想就越怕,可是一直就叫朋友快点跟我一起去拿。
得到的成绩就是。。。。。。
哈哈哈。。。
PASS 完。
3A, 3B

真的好高兴。但是还是要继续努力。

May 17, 2008

第一次

今天是我first time写这个部落格。越写就越有趣,可是人往往都会遇到挫折,因为我不可每天都来写。一个星期会有一次罢了。

 

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